Take the advantage of organic green tea for a magnificent health

Tea occupies a very important place in the life of common people. Most of the people are habituated of starting their day with a cup of tea. Tea is a kind of beverage drink which is used by people for refreshment and relaxation. Different types of teas are available in the market just because of its increasing demand. It is usually suggested to take organic green tea in place of regular tea to those people who are addicted to tea. Tea contains caffeine, flavinoids, amino acids and bio active chemicals. Due to this composition people are suggested to consume minimum 2-3 cups in a day. People who are addicted to tea cannot resist themselves from having 6-7 or sometimes even more cups a day. 

Consuming of regular tea for more than 2-3 cups is dangerous for the health. This is the reason why people are suggested to prefer organic green tea in place of regular tea to avoid bad health.  Organic green tea is made up of the same leaves from which regular tea is made. The difference lies in the method of making it. Green tea is prepared by drying those leaves and steaming them slightly. 

 Organic green tea contains various vitamins like vitamin A, B1, B2, B3, C and E due to which its nutrition persists. Taking of organic green tea provides various health benefits to individuals. They are anti-ageing, immunity boosting, astringency, reducing cholesterol, anti diabetic, weight loss, stamina booster, detoxifying and many more. All these advantages are responsible for the preference of green tea over regular tea.