Tea occupies a very important place in the life
of common people. Most of the people are habituated of starting their day with
a cup of tea. Tea is a kind of beverage drink which is used by people for
refreshment and relaxation. Different types of teas are available in the market
just because of its increasing demand. It is usually suggested to take organic green tea in place of
regular tea to those people who are addicted to tea. Tea contains caffeine,
flavinoids, amino acids and bio active chemicals. Due to this composition
people are suggested to consume minimum 2-3 cups in a day. People who are
addicted to tea cannot resist themselves from having 6-7 or sometimes even more
cups a day.
Consuming of regular tea for more than 2-3 cups
is dangerous for the health. This is the reason why people are suggested to
prefer organic green tea in
place of regular tea to avoid bad health.
Organic green tea is made
up of the same leaves from which regular tea is made. The difference lies in
the method of making it. Green tea is prepared by drying those leaves and
steaming them slightly.
Organic green tea contains various vitamins
like vitamin A, B1, B2, B3, C and E due to which its nutrition persists. Taking
of organic green tea provides various health benefits to individuals. They are
anti-ageing, immunity boosting, astringency, reducing cholesterol, anti
diabetic, weight loss, stamina booster, detoxifying and many more. All these
advantages are responsible for the preference of green tea over regular tea.